Life is Good

Mar 25, 2009

Here I am almost three months out and I can truly say this is the best thing I have ever done for myself.   I have gone from a size 38/30 to 18/20 in less than three months!  I am working out at the gym three or four times a week.  When I am not at the gym I do workout DVD's at home but no weights.  I can walk three miles on the treadmill in 45-55 minutes.  I feel so fit!  I was challanged to do Leslie Sansone's walk away the pounds, the 4 mile Dvd and I did it all!    I never dreamed that at 43 yo I would be working out again.  I have had no ill effects from this surgery, I thank God for this procedure.  I  believe that another reason I have done so well is that I stick to low-carb.   The only thing I consume with carbs is my Body Fortress shake that I have every morning.  I now have 99lbs. to go it seems like such a big number.  At least it's not 150lbs left!

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