Wow VSG is working....

Sep 09, 2009

Today was my two week date from surgery at Dr. B's office, and the official scale said 313lbs down from 341lbs, a drop of 28lbs in two weeks. 

I feel great, no pain or discomfort anymore, my incisions are healing up nicely, no real issues with the diet.  I originally bought Dr. B's two week nutitional package which REALLY helped get the eating thing in order, it also helps remove the indecisions about what you are supposed to eat daily.  for the past two weeks, I have been on automatic and not thought about it, this week comes the mushy to solid food phase, and its a bit more difficult figuring out just what to get in so that the 65g of protien intake is met.

I have reverted to MS Excel and made a spreadsheet to keep track of the intakes based on the food types.  It lets me know what I'm missing and what is needed.  So much easier than guessing.

Well, my weight bus has left the building so to speak and I am planning on being a big looser from here on out.  I will post again at 1 month (two weeks from now).

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About Me
Location
31.2
BMI
VSG
Surgery
08/26/2009
Surgery Date
Jul 27, 2009
Member Since

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