Thursday April 2, 2009
Apr 02, 2009
I am sorry that I have not updated. Things have been Crazy Crazy busy! Work is good. Really good. But REALLY stressful. The economy is hitting everyone and our business is no exception. So, my weight. I lost the half pound I gained. That is a good thing. But I have been stressing about it so all last week I logged everything I put in my mouth and all my excercise. My highest calorie day was around 1300 calories. Not a lot. Mostly I ws around 1000 calories a day. So, I talked to the doctor that is a member of our TOPS group about it. He made some good suggestions. He did tell me that the stress will cause your body to metabolize food diferently. And the fact that I am not sleeping enough will also cause your body to hold onto weight. He wants me to change up my routine. Insetad of my protein shake every morning, I am going to have solid food. And I am going to up my water to 100 oz a day and up my protein to 80 oz a day. We will see if that works.
But I am not gaining. And that is what matters to me the most.
So, what have I done these last few weeks? Well, I went to the Winter Park Arts Festival with my friends. We had a BLAST! Here are some pictures:
Scott, Nalie, Brittany, Tina, Me and Sean
Me and Tania. I am wearing my new Michael Kors T-shirt. Yeah, it is a Large! Woo Hoo!
Oh, and I colored my hair - I love this shade of red!