Mixed feelings

Feb 09, 2012

Went to my surgeon's office today to get a fill (it's been close to 2 years since I've had an adjustment). I got on their scale and got mad at myself and the nice girl weighing me couldn't figure out why, she said I'm doing good and that I'm down 8 pounds from last visit.
the thing is, I'm UP 12 pounds from before Christmas. The holidays were rough for me this year and I've had a hard time getting back on track. I'm staying accountable for my actions and doing something about it which is something to be proud of but I still have the urge to kick myself for not staying on track in the first place. How do you keep from beating yourself up even when you know you're doing something to fix the problem?

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About Me
Phoenix, AZ
Location
30.6
BMI
Surgery
08/14/2007
Surgery Date
Aug 04, 2007
Member Since

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