Still struggling

Jul 01, 2012

Hi all,
Here it is now Eleven years post op.  I am still down by 140 pounds.  Good gracious....who woulda thunk?!

I have been concentrating on a high protein very low carbohydrate diet...pretty much cut out bread, potatoes, pasta....started upping my veggie count along with my protein.  I still struggle with exercise....gosh, isn't there a magic bullet for that?

Life keeps throwing curve balls....and I have managed to duck and cover most of the time.  Isn't that some sort of exercise???

Anyway, hope to hear from anyone out there. 

Marsha

0 Comments