The Beginning - April 25, 2009

Apr 26, 2009

I saw Dr. Abkin from Associated Laproscopic Surgeons on April 3, 2006, and was weighed in at 370 lbs.  On April 2nd I received a call from Kingley Heath asking if I would like to do my psych eval and nutrition on April 3rd, before I met with Dr. Abkin.  What a whirlwind of a day Friday, April 3 was. After getting lost, going to the old office (the practice had just moved to a new location), I spend my morning getting all my ducks in a row and walked out with a surgery date of May 11, 2009,  and several pre-op appointments. Including a commitment to begin an exercise program.

Today is April 26 and I am 9 lbs lighter.  I'm still having a problem with snacking after dinner.  However I have made a major change in the types of food I am eating and I am choosing health foods to snack on. 

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