MBC803
MBC803 posted a discussion topic 4 years, 2 months ago
Quick tip: the BMI calculator is accurate by the IBW (Ideal Body Weight) numbers are way off.
To get the right number get out your iPhone and do very basic math:
For women, start with 100 lbs for your first 5'0 and add 5 lbs per inch af
MBC803 has a new goal: Lose weight get healthy and get my life on track 4 years, 2 months ago
MBC803 posted a discussion topic 4 years, 2 months ago
Hi,
I have at least 2 significant complications with my LAP-BAND, so I know I meet those requires. But is there a BMI requirement for insurance to cover it?
MBC803 has a new goal: To start exercising at least 3 - 5 times weekly. 4 years, 2 months ago
Please help me get and stay motivated! I used for 5-6 times a week.