MARK B.

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11-29-09 BAD DAY AT FLAT ROCK - Today has not been a good day for me with food  I went to golden corral for lunch after church I did not do to bad there I had soda with lunch on trip through line plus a large sa...

this is me - Thought I would put this out there [email protected] http://www.facebook.com/MCBUTLER64 http://www.linkedin.com/in/mcbutler

11-23-09 hospital orintation - tonight i went to Ellis hospital for their Bariatric Care Center ornintation surgical weight loss program to help qualified patients succeed in safely and effectively losing weight...

11-23-09 - to day i picked up my new sleep buddy  i now have a CPAP  machine that i will spend my nights with some day maybe i will be able to replace it with a warm body

11-19-09 WEIGHT - TODAY IS 11-19-09 I WEIGHED IN AT WORK AT 444 TODAY WHEN I STARTED AT WORK IN JULY I WEIGHED 476