Weight tracking

Feb 15, 2011

So, at this point, I only know how much I weigh when I go to the doctor.  Should I get a scale?  I am debating it because I may be tempted to get on it everyday which can be stressful if my weight were to fluctuate or come to a standstill.  My clothes are another way to see how my weight is going as well as pictures.  How do you track your weight loss>  Do you have a scale?  How often do you use it?  What about when your scale says one thing and the doctor has something different?  Which one do you follow? Smh (shaking my head).

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OH
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28.5
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Surgery
12/27/2010
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Dec 02, 2010
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