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expired multi vitamins - they had BOGO from walgreens on A thru Z select multi 400tablets per container so i got the 2 but the expiration date is 3/14 would these still be ok or should i return them?

130 pounds down with photos inside -    

Possible Ulcer - I have to have an upper  GI next week. I started having some pain over the past week and my doc says this pretty common in some RNY patients. Has anyone gone through the same th...

Lab Question - I have seen a post by someone having a list of labs to have done, but didnt see any comment on which ones. I am having my 6 month follow up at the beginning of September. Later ...

buh bye 100 lbs - Well its official I am down 100.3 pounds. I am so happy my only regret is why didnt i do this earlier. I feel great. Thanks to all you on this board who have helped me on my...

OK another question.....Hair Loss - over last two weeks i noticed an increase in hair around the shower drain and now when i style it with products i notice lots of hair coming out and sticking to my hands UGHH..i...

calcium citrate help - i am nearly finishing my supply of the caramel chewy bites from bariatric advantage and i am seriously starting to dislike them. I have been looking for a pill to swallow but am...

one of my goals has been reached - After my starting weight of 390 pounds i am now under 300. My latest weigh in is 299.7. I dont even care its that close to 300 i only see the first number 2 .....so happy

calorie protein site - anyone know of a site to enter your nutrition for the day to total up your calorie protein intake?   thank you

3 month follow up - i had my 3 month appt following surgery , my doctor is well pleased, as am i, i am down 15 bmi points and down 86 pounds in 3 months ill have labs done i am going through a diff...

Multi Vitamins - Ive seen lots of topics on this recently and after 2 months I am still trying to find one that works for me. I am so scared to try one that I can just swallow which would be awe...

Fissure problem - I am almost 2 months out and have had this for 1.5 months. At first i was treating as a hemorrhoid. went to the surgeon and found it was actually a fissure i have been on nitrog...

Early lab work - well i am 7 weeks out and had some fasting blood work by my primary doctor. I am so pleased my Cholesterol went from 245 in Sept of last year down to 185. I had one of my blood ...

Wonderful exciting news - After 3 years i can finally wear both wedding rings on the same finger at the same time. I am so happy I am down 53 lbs since my surgery on 3/4/13.   I go to my 5week f...

Stuck food - this is so painful what can you do to relieve it or stop from happening even??

2 weeks post op still have some pain - in my low low tummy right down the center to the top of my vagina mostly hurts when i sleep i have to have a pillow under my side i am stopping my pain meds and will switch to l...

1 week post op visit - had the JP drain removed (that was funky) doing good down 9 lbs from surgery on the 4th movin on to pureed foods still not taking in all the fluids i need but im trying im about...

wound healing questions - I am 5 days post op and the visiting nurses come out to pack my wounds...yes I say wounds apparently i had a cyst in my belly button asplode 2 days after surgery and that even h...

just got home after RNY monday - could of come yesterday but wasnt taking in enough fluids i was still so tired happy to be home now everything went well hope everyone else who had it same day and since is doin...

Tomorrow is my RNY surgery - I am packed and ready but very nervous. Lost 18 pounds on the 2 week liquid diet and eat a few things that i hope wont hider anything hence why I am nervous lol...

I broke down last night - I cried for about 15 minutes last night in my husbands arms :( I am on day 7 of prop liquid diet and 7 more to go. I am not going to make it. I am so so so so hungry I am gettin...

Day 6 on liquid diet yesterday gained 2 pounds - How in the world does that happen? I am hoping it may be the extra sodium I am having? I will weight myself again in couple days. I started drinking more water than i was hoping...

Juicing - Has or does anyone do this after surgery with vegetables? I do enjoy this and just wonder if I will be able to do this. I asked my dietician if I could do this while on the liqu...