Week 7 after family vacation full of junk food!

Aug 09, 2010

Well, I just got back from a 10 day long vacation with my family, and am feeling a bit discouraged. I weighed myself this morning and have only lost two more pounds, it feels like it should have been more..............eeeeeeerrrrrrrrrrrrrt STOP the stinknin thinkin! Any other year after this weekend I would have come back feeling like crapola, and weighing at least five maybe 10 pounds more!! Negative Nelly get out of your head!!! Yikes old habits of bad self talk die hard!

On a side note my husband and I celebrated our fifteenth wedding anniversary, and he continues every day to tell me how beautiful I am........I am so blessed with a wonderful man!!

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