6 months post-op

Oct 25, 2009

Hi everyone! 

I just celebrated 6 month post op on Oct 13!  I'm down 78 lbs since April 13 an down 95 lbs since Jan 09.  I do spin class 3 days a week and work out with a personal trainer twice a week.  Last week I purchased running shoes and next week I'm starting the "Couch to 5 K" training (C25k.com).  I'm really excited to start the running.  I didn't know I could comfortable run until last month or so when I chased after my 3 year old daughter.  For the first time I ran without pain and without feeling my large body pounding/bouncing  up and down.

I go for my 6 month check up on Tuesday and I'm hoping all is well.  I've been having a difficult time getting the calcium in (since you have to stagger the pills out through out the day).

Thanks for listening.

Melissa

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