melissa_whitener posted a discussion topic 10 years, 4 months ago
Affordable Care Act and WLS?? - I have registered with the affordable care act website and I have a registration number I've tried to look at all the different options for Pennsylvania and it is not lookin...

melissa_whitener wrote a blog post 11 years, 8 months ago
Down to 200 but... - still struggling with that plateau feeling! I am still losing, but OHHHHhhh so slowly.  I continue to try my best to eat healthy and I'm still working, but the hunger won't abat...

melissa_whitener posted a comment 11 years, 11 months ago
Hey Brenda! I just caught up on your blog for april and...

melissa_whitener wrote a blog post 11 years, 11 months ago
It's not just a plateau.... - it's a sub-continent!  I have been stuck between 211 and 214 pounds now for about 3 weeks. Since I am still pre-op, and in too much pain to exercise, I am  not surprised by this de...

melissa_whitener wrote a blog post 12 years ago
Been working two months, and so far... - I'm able to keep a full time job!!  I have been fighting my fibromyalgia pain, and really, really hungry, but I have managed to stick it out so far.  My job is still fun and I stil...

melissa_whitener wrote a blog post 12 years, 1 month ago
Luck O' the Irish to you and... -  to me!!   Happy St. Patrick's Day, and go see eggface to win a very cool prize Here's her logo, go see eggy~    Go to the website and enter to win! http://thewo...

melissa_whitener wrote a blog post 12 years, 1 month ago
Fibromyalgia pain is making it increasingly diffic - I refuse to give in to it and stop working.  My job is not hard.  I sit at a table in an adjustable chair.  I look at small pieces of plastic tubing.  I take and write down measure...

melissa_whitener wrote a blog post 12 years, 1 month ago
Working overtime makes it difficult, but... - I'm still losing!  I got the chance to earn some overtime pay this past week, for the first time since I started my job back in late January.  It was nice to have the chance to ear...

melissa_whitener posted a discussion topic 12 years, 2 months ago
PMS and hunger and cravings, is it just me?? -  Although I didn't check my calendar yesterday, by 5 AM this morning I knew it was close to time for my period.  How?? HUNGRY!!  Craving Carbs!!! Starving!  Is it just me, or is th...

melissa_whitener wrote a blog post 12 years, 2 months ago
A long week at work, a cold, and ... - PMS!!  These demons have joined together to make me HUNGRY!!  I feel like I did back when I first stopped drinking soda and cut waaay back on carbs.  I am craving carbs and so very...

melissa_whitener wrote a blog post 12 years, 2 months ago
I'm freaking out a little.... - but hopefully it will pass.  I am so excited to start my new job tomorrow, or today, depending on  your perspective.  I go in at midnight Wednesday and work until 830 am Thursday m...

melissa_whitener wrote a blog post 12 years, 3 months ago
Winter finally arrives... - here in Pennsylvania!!  I have been hoping for snow since we had a crazy early October snowfall, and finally we have more snow!!  We got about 4 inches of the white stuff today, wh...

melissa_whitener posted a comment 12 years, 3 months ago
Hi Brenda! I make my kids run the stairs for me all the time. I have...

melissa_whitener posted a comment 12 years, 3 months ago
OOOH Brenda I love your truck, I have a Chevy Silverado that is about...

melissa_whitener wrote a blog post 12 years, 3 months ago
A crazy day in my life.... - and again with the cold shower!  It started out OK, got Bob and the boys out the door and then went back to sleep, since I had no morning obligations.  Somehow, sleeping during the...

melissa_whitener wrote a blog post 12 years, 3 months ago
Unjury, hot water heater, and job interview.... - makes for a weird blog entry.  I totally forgot about my support group meeting on Tuesday night, I must attend at least one more to be eligible for surgery, so I need to make sure ...

melissa_whitener wrote a blog post 12 years, 3 months ago
And the protein lottery goes on... - as I try to prepare for my pre-surgical protein drink only diet.  So far I've tried Chike chocolate (good) and Nectar chocolate (yuk) and today the lucky beverage was GNC's  AMP Am...

melissa_whitener posted a comment 12 years, 3 months ago
so very sorry for your loss. my own mom died almost ten years ago...

melissa_whitener wrote a blog post 12 years, 3 months ago
Job interviews are like trips to the dentist... - only they hurt more.  I had two interviews in late 2011, one with a plastic tubing manufacturer, and the other with a small, privately owned pharmaceutical company.  In both instan...

melissa_whitener wrote a blog post 12 years, 3 months ago
I had my first protein meal replacement today and. - it wasn't bad!  It was Chike Chocolate Bliss.  A bit of an artificial sweetener aftertaste, but not too much. I only had to chew up one clump of undissolved powder, which I mana...

melissa_whitener posted a discussion topic 12 years, 3 months ago
Blackberry phone app for food/exercise?? -  hello all i am wondering if anyone knows about a phone app for tracking protein, fat, and carb grams, calories and exercise. I am a long way from surgery but I am taking vitam...

melissa_whitener wrote a blog post 12 years, 3 months ago
Winter finally arrives and ... -  I'm ready for it!  We are finally expecting some flurries here in eastern PA, and I, for one, am glad.  One thing I like about living here is that we have snow in winter, heat in ...

melissa_whitener posted a discussion topic 12 years, 3 months ago
advice on protein drinks/brands please! -  I am reposting this from the RNY forum, want to open it up to all of you.  The more responses I get the happier i'll be, so talk to me, people!!  hello all!  I am thinking t...

melissa_whitener wrote a blog post 12 years, 3 months ago
Is it all in my head.... - or do I have more energy already?  I weighed in with my nutritionist on wednesday and I have lost 17 pounds since I started eating sensibly.  Of course, I am hungry all the time, b...

melissa_whitener posted a discussion topic 12 years, 3 months ago
newbie seeks advice on protein and shaker bottles -  hello all!  I am thinking that before surgery I can order samples of several different brands of protein, then after surgery I can try them out and then decide what i like best, o...
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