10 lbs to first mini goal

Feb 22, 2011

My birthday is March 31 and I'm 10lbs from where I wanted to be by my birthday. I'm so happy I can hardly stand it. I have been pretty consistent with my weight loss.  I mix up my foods, eating pattern, and excercise and I know that this is helping.. Something I used to do when I was an athlete so I know it works. Got to keep the body guessing....  I went to  the beach with my family and friends this weekend and I was so proud of myself not to ditch out on working out. It would have been easy to just sleep in but I got my butt up and ran/walk the beach in the morning before everyone else got up and got moving... It was super cold and the sand was frozen, but it was beautiful, sunny and clear.   I found myself going farther than I even thought I would.  I was able to enjoy my day and not feel guilty for not going in the morning like some of my family who had the intentions of going to work out but never did... I was that person last year when we went. No motivation.  I even went in the Hot tub, there is no way over the last 3 years we have been going I would have went in the hot tub.  Its exciting to have mini victories and know that I am stronger than my addiction.

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