1 lb!!!!!

Jun 16, 2011

I have 1 lb... Just 1 left to hit my 100 lbs lost.   May and half this month it really slowed down. I  am going to take responsibility though as I didn't work out as much as I had, stupid rain.. We have had so much rain that I used it as an excuse not to go jogging and walking.  Like I said, excuse, Not a reason. I also have found that I have been creeping in snacks.  I have started writing everything down, religiously because I noticed it a week ago that I was snacking I wasn't hungry I was just eating for no reason.  So I have a journal in purse.  So my goal this week, write everything down and walk at least 45 minutes 3 days this week. Goal for next week, Write everything down and get a jog/walk in 4 times at min 45 minutes. 

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