Learning and living

Sep 12, 2010

It has been a little over 2 years since i've had my first vsg surgery and 13 months since my DS surgery. Overall i have lost 243 pounds. Weight loss has slowed. I get frustrated sometimes because I'll work out and not lose weight some weeks and then not work out and lose weight. I like to see that my workouts are paying off. I have been a little lazy with eating carbs. I need to stop. I definitely eat protein first. I love my meat and cheese. but I have been craving sweets a lot lately. I'm definitely not a sweet person (no pun intended). But for the last month or so I have been craving chocolate like crazy. I know this has slowed or stalled my weight loss. I have decided to cut it down to 1 fun sized candy a day (if that). I really think it's the stress at work. I started a new position and its not what i thought it would be. It has definitely become more stress in my life.
My friend sent me this picture of my progress. It really got me thinking of how far I have come. It inspires me to think what i will look like next year if i keep up the exercise and start watching my carbs again. amazing huh... can you imagine that person on the left is me?

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