May 15, 2016
I forgot to post that I meet with my nutritionist in April! I will admit that it was my birthday month, I did a lot of traveling and concert going so I was NOT focused on changing my habits as hard as I should have and could have! I have to focus now because my success after surgery greatly depends on how well I do before it as well! I have to do my sleep study (I have to set that up myself) and I have another appointment on May 26.
I have been experiencing the same back, joint and knee pains. I can't wait until I lose some weight so I don't feel it taking a toll on my body so much. It makes movement difficult and I like to do outdoor events at parks and the hills are REAL! I want to be able to easily climb the small hills and enjoy the events!