OUCH!!

Feb 23, 2010

Yesterday was a good day. I walked 4 miles before lunch with the family and it was really nice. My husband told me how proud of me he was that I wasn't giving up. That felt really good. He has always been very good at supporting me and encouraging me.

Last night, I thought I was going to die. The whole family has joined this school for Kung Fu. The kids love it, DH loves it. So I go to my class and boy it kicked my butt. I'm generally very flexible and coordinated, but this pushed me beyond what I am used to. The movements were so controlled and of course I felt like a total idiot doing it. I was the only female in the class and of course the biggest. I made it through the class having done everything the rest of the class did, but I was beat when it was over.

On a good note, I was down 1.1lbs this morning. I'm getting in at least 70gr. of protein a day and all of my water. I'm on a daily vitamin program and my calorie and fat intake has been on a normal level. I think this is progress and I feel successful already. Or at least possitive. It's a start!

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