michael "I didn't do it!" w
michael "I didn't do it!" w uploaded a photo 9 years, 10 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 10 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 11 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 11 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 11 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 11 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 11 months ago
michael "I didn't do it!" w uploaded a photo 9 years, 12 months ago
michael "I didn't do it!" w uploaded a photo 10 years ago
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michael "I didn't do it!" w posted a discussion topic 10 years ago
A "B+" workout - I’m giving today’s workout a B+. Here’s why.
First off, if you caught my post from Saturday you know I had one heck of a party with some lovely, brand spanking...
michael "I didn't do it!" w posted a discussion topic 10 years ago
I'm all ate up with it... - So in case anyone hasn't noticed yet I'm a full bore ADHD kid. I was in grade school, and I still am now. I'm blessed to have a beautiful bride that knows exactly how to manage m...
michael "I didn't do it!" w posted a discussion topic 10 years ago
Can I have pudding? - A co-worker who has been very supportive of my process stopped by and said his mother is coming in from Azerbaijan and was planning to make him his favorite pistachio pudding. He ...
michael "I didn't do it!" w posted a discussion topic 10 years ago
OK, now a rave - Just got some good news I thought I'd share...
I was talking to the VP communications for my company and the whole autism awareness thing last week. We get along really well and ...
michael "I didn't do it!" w posted a discussion topic 10 years ago
rant and a whine - So I'm posting this here because as much as I love the folks on the VSG board I just want to bitch and moan for a moment and I just need someone to tell me to suck it up and get ov...
michael "I didn't do it!" w posted a discussion topic 10 years ago
The down side to weight loss and self esteem... - ...can be false sense of invincibility!
This weekend we started our annual spring cleanup and had a ton of stuff to buy and move and clean and fix and (it even sounds tiring). ...
michael "I didn't do it!" w posted a discussion topic 10 years ago
HUGE NSV (for me) - So this just happened a few minutes ago and I'm totally jacked up about it. My wife came in and gave me a hug. Her hands reached all the way around me and she hugged me tighter.
...
michael "I didn't do it!" w posted a discussion topic 10 years ago
antacids, PPIs, and H2 receptor blockers - I was interested in hearing what other people are going about GED/heartburn after surgery. I've noticed that when my head hunger is worst it's consistent with my having heartbur...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
Hotel cubes and other indignities - First off, yes, it's WLS related, so follow me here.
So the company I work for has grown radically in the last 3 years, to the point that we've far outgrown our current space. To...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
So, today sucked. - Forgive me a moment while I whine a bit. After making a solid attempt to brain myself this morning in the gym (earlier post) I ended up having a thoroughly miserable Monday. Proj...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
BEASTMODE!, budgets, and togetherness... - Happy Monday everyone!
Just a few observations from the weekend….
This is a special observation for all the geeks who grew up in the 80’s out there. Am I the onl...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
testing out the new sig... - :)
michael "I didn't do it!" w uploaded a photo 10 years, 1 month ago
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
tomato problems? - Goofy question. I was told that tomato is off the menu after vsg. I don't understand why? I'm thinking a nice couple of slices of beefsteak tomato with salt and pepper or a capr...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
Gym Motivation... - I've found lately that I have a new motivation at the gym. It isn't that I'm desperate to get all ripped out or super trim, because I pretty much have accepted that ship has saile...
michael "I didn't do it!" w posted a discussion topic 10 years, 1 month ago
Whatcha gonna do with all that extra skin? - "Whatcha gonna do with all that extra skin?"
Yep, a real question asked of me this morning. Not that I'm showing much skin, but certain logical leaps are simple when you see a 6 ...
