Hi everyone!

Aug 20, 2009

Hi Friends, I know it has been almost a month since I have last posted and I apopogize. I went back to work on August the 10th and everything is well there. I have been having a challenge with getting all my protein in. From day one I could not tolerate the protein shakes it made me gag and on top of that I am lactose intolerant so any of the protein shakes would send me straight to the bathroom. so I continue to eat alot of fish and chicken. I went to the Doctor's on the August 17, 2009.  My starting weight was 270 lbs. I am now 235 lbs. that is 35 lbs. gone. I still can't get much food in on my last appointment the nutritionist told me that I could graduate to a soft diet and I could have lean ground beef and tomato puree,I was so excited that I came home from work and made me some chili that was the best thing to me. I could only take in about a half cup at a time but I tell you I enjoyed it. Now the thrill is gone and I am back to just trying to get my protein in. I feel really good and my confidence has been boosted some and I look forward to this new me each and every day. God has truly blessed me I don't battle with the depression because I know who I am in Christ and  I will not give satan a foothole to mess with my mind because he is under my feet. I guess what I am saying is that he tries to come and bring situations but I cast those things down and keep it movin'. Tomorrow is  another day and I look forward to it. I will post some new pictures soon I haven't taken any yet but I promise to post some soon..Love you all and continue to walk in your blesings

Michele

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