May 28 - 137

May 27, 2009

This is my Dr's Goal; personally I think I'm too thin.  I don't want to become any thinner.  Perhaps I need to try getting in more protein.  I still do not have an appetite.  And I still dump once in awhile especially when I eat too fast.  Still can't tolerate some foods (especially bread yuck).  Exercise is becoming easier and maybe that is why I keep loosing but I need to exercise.  It seems like it is a catch 22.  Exercise builds muscle.  Muscle burns more calories which results in loosing more weight ... whoa.  Stop already.  

One day at a time I guess is all I can ask.  But bottom line is ... after all is done, I still think I made the best decision of my life.  I can do more to help me get used to this new way of living.

Still healing from my broken heart ... perhaps that is another reason why I am not eating very much.  

I should be good to myself ... thanks to all those who come in and visit my blog and provide support and feedback.  I appreciate it.   

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About Me
Ottawa, ON
Location
21.0
BMI
RNY
Surgery
06/25/2008
Surgery Date
May 10, 2008
Member Since

Friends 55

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