michellecowles
michellecowles uploaded a photo 8 years, 7 months ago
michellecowles posted a discussion topic 8 years, 7 months ago
Oh Wow! Hello Everyone!
For those of you that remember me on here HELLO AGAIN! I just wanted to touch base with all of you. It has been one whirlwind of a year! For the good though! Today I weigh 198lbs.. starting June 2014 at 375 lb
michellecowles posted a discussion topic 8 years, 10 months ago
Today marks EXACTLY one year from my surgery. Yes.. I had my surgery on a Friday the 13th :O. But all went well. Thinking of how I was a year ago, I never would have expected my drastic change, not only physically but mentally and emotionally. I've gon
michellecowles posted a comment 8 years, 10 months ago
holy!! thats amazing!! good for you!
michellecowles uploaded a photo 8 years, 10 months ago
michellecowles posted a discussion topic 8 years, 10 months ago
Hi There!
My name is Michelle and I recently moved to Alberta (well not recent, actually 6 months ago lol). I had my RNY surgery last year in Ontario. I called the Ontario Bariatric Clinic for some info on how to connect with a Bariatric Clini
michellecowles uploaded a photo 9 years, 5 months ago
michellecowles uploaded a photo 9 years, 5 months ago
michellecowles posted a discussion topic 9 years, 5 months ago
5 months post op - Well Hello everyone!!!I have been M.I.A for quite some time now, but have been enjoying the ride of post op, with some highs and lows. It has been 5 months since my surgery and I h...
michellecowles posted a discussion topic 9 years, 8 months ago
Twitter Users? - Hello Everyone!
Just wondering if anyone on here uses twitter, I've made an account to just follow my everyday struggles and triumphs with gastric bypass, and share recipes etc. ...
michellecowles posted a discussion topic 9 years, 8 months ago
Hey All! - Hey everyone!
I just wanted to let all of my fellow ontario forum-ers that I am still alive and kicking! I know I haven't been writing on this board much but I always come on her...
michellecowles posted a discussion topic 9 years, 9 months ago
1 month follow up - Today is my 1 month follow up appointment with the dietician ALREADY at HRRH. I actually cannot believe that it has been close to a month since surgery! I am so happy I made this d...
michellecowles posted a discussion topic 9 years, 9 months ago
Recipe!! - Hey Guys!
I really just wanted to share this amazing recipe with you all that I found! A few months back I bought a cookbook specifically with recipes for people after WLS. Now t...
michellecowles posted a discussion topic 9 years, 9 months ago
Plateau already?? - I know this question has probably been asked a MILLION times, but this friday I will be 3 weeks out of surgery. Currently I'm on my pureed phase of the diet, but for the last week ...
michellecowles posted a discussion topic 9 years, 10 months ago
milk of magnesia not working?! - So im going on my 4th day of being constipated. Last night I took milk of magnesia to get things moving but nothing happened?! I took 4 tsps..which is the highest recommended dose....
michellecowles posted a discussion topic 9 years, 10 months ago
3 Days Post-Op - Hi there! Just curious if we can take gravol for a bit of nausea?? I JUST got home from the hospital..feeling a bit tender and a little nauseous.
-michelle
michellecowles posted a discussion topic 9 years, 10 months ago
on the bench..just one complication! grr - Hey everyone!
Just a quick message to you all. I came out of surgery but my heart rate is through the roof. They are keeping me an extra day until dr.hagen can see me tomorrow. E...
michellecowles posted a discussion topic 9 years, 10 months ago
19 Hours to go! - Well tomorrow is it! My surgery is at 1pm at HRRH with Dr. Hagen. I just wanted to give some thanks to all of you before I get knocked out tomorrow LOL.
First and foremost, THANK ...
michellecowles posted a discussion topic 9 years, 10 months ago
Constipation on Optifast - Okay okay, so I've reached that time... I have 4 days left of Optifast, but have hit a brick wall with a constipation issue. I've been taking fiber, nothing... drinking water, noth...
michellecowles posted a discussion topic 9 years, 10 months ago
Opti Positives - I have been on opti for 12 days now and I wanted to give everyone a little insight about opti, and that its not all bad! Going into opti I was nervous and doubted myself thinking I...
michellecowles posted a discussion topic 9 years, 10 months ago
Opti Question! - Okay ladies and gents, this may be TMI but how many times did you all have bowel movements while you were on opti?
Im taking a fiber supplement and I just wanted to know what is o...
michellecowles posted a discussion topic 9 years, 10 months ago
HELP! - I have my PATTS appointment tomorrow at 8am and I just looked at my booklet. I only got my patts appt around 2 weeks ago because my surgery was rescheduled to an earlier date. Unfo...
michellecowles posted a discussion topic 9 years, 10 months ago
Surgery List? - Hey All!
Just wondering if the surgery list was posted yesterday? Or did I somehow miss it!
Thanks,
Michelle
michellecowles added a goal 9 years, 11 months ago
Making it through my 3 weeks of Opti without cheating.
michellecowles added a goal 9 years, 11 months ago
Attend the ObesityHelp 2014 Conference!
