20 Week Update...

May 06, 2009

Ok, it has been a while since I have posted, in fact it has been about two months and a lot has happened in those two months! All great stuff…

Before I had the WLS I set a couple of goals, one of getting back to a 36” pant and the other of getting somewhere in the range of 185-195 pounds. Well this morning I was at 195! So that was one down… Yesterday one of my friends at work brought me in a nice ne pair of 501’s in size 34”x32” and I didn’t think they would fit, well guess what, they did fit, PERFECT! So I have met one goal of the weight, and now passed the other goal for the inches! I have a feeling that I might make it down to a 32” waist before all is said and done!

I am working out 4-5 times a week for 2 hours at a time and loving it. I do about an hour of cardio and an hour of weight training each time. One day I work my upper body then the next is my lower body. I am starting to see some major changes and I feel fantastic!!

Now that I have met my goals it is time to set some new ones. I have a goal of running in a 5K, a 10K and a full marathon buy this time next year! I’ll let you know how that goes!

WLS is amazing, it has truly changed my life and is allowing me to do things I have never thought possible. I love to help others with their journey as well and enjoy being there to support anyone though this.

My best to you all and keep up the great work!

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