Official Weigh In Today

Feb 21, 2014

I had my first "official" weigh in today at my 1st of three physician monitored weight loss visits - - and I have lost 9 lbs since Feb. 4th!!    I am so excited and proud of myself.  I made it through a major milestone (for me at least) this week as well.  We went over to a friends house for dinner and they knew we were dieting so we had grilled chicken, broccoli, dinner rolls, and baked potato.  I had a piece of chicken, some broccoli and 1/2 of a baked potato.  For dessert they had homemade banana pudding.  I passed easily on the banana pudding, but the most difficult thing for me was to pass on the dinner rolls!  I LOVE bread.   I even sat there in my mind trying to rationalize that it would be ok to have 1/2 of a roll or something, but when they came around, I just passed them on!  I feel like that was a major milestone for me because I was able to turn down bread.  I know I need to do this, and I am getting some momentum going finally.

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