Day 3 800 cal diet

May 15, 2010

day one, no problem, day two, big slip, day three 680 calories, its 10pm and im not hungry!! Lots of water and protein, I just tried some cottage cheese today with splenda and cinnimon......mmmmmmmmmm so yummy. I have 3 more days until my surgury and I know I have to lose more by then, if I stick to it then I definitly will. I have been tracking everything I eat for the last 3 months on myfitnesspal.com which has been a great help, I wouldnt have lost this 12 lbs without it, and ive been practicing the 800 cal and post op diets, not perfectly, I was binging at night alot, but I think the practice is definitely making it easier now that im at this point. Im nervous about the surgery itself, the anestesia and possible complications, just living everyday as if it was my last, but I feel confident this is the right thing to do. My dr hasnt told me a goal weight or anything, kinda weird, im just going to do the best I can and aim for health!

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About Me
Fresno, CA
Location
30.3
BMI
VSG
Surgery
05/19/2010
Surgery Date
Apr 07, 2010
Member Since

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