day 1 again

Jan 03, 2011

ok so i did very well yesterday i drank my protein, i went to the gym, i walked at work, i took all my vitamins except my iron, i didnt have anything bad at work, well small amount of hot chocolate made with water, i ate healthy but it was still a large amount of calories i need to lower my calories but anyways im proud of myself so far today im drinking my protein and ill be going to the gym shortly so wish me luck and i think im down 1 pound so we will see!

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