Cathy W. posted a comment 1 year, 5 months ago
Hi Alexpope, I'm a fan of Premier Protein so this is what I found out....

mksgr1 posted a discussion topic 10 years, 4 months ago
99 problems and protein is 1. -  I am about 10 weeks pregnant and having a hard time eating.  I get sick a lot and only seem to want and be able to eat and keep down salty things. I am not getting as much protein...

mksgr1 posted a discussion topic 10 years, 4 months ago
holy heartburn batman -  I am having terrible heartburn right now.  I am 8 weeks pregnant but not sure if that is causing the heartburn or if I could possibly have an ulser.  If anyone has had an ulser pl...

mksgr1 posted a discussion topic 10 years, 4 months ago
holy heartburn batman -  Okay so I am newly pregnant (about 8 weeks).  I am having lots of gas and for me that's a crazy amount.  I burp constantly after everything I eat and drink (including water).  Now...

mksgr1 posted a discussion topic 10 years, 5 months ago
nervous -  Okay so I just found out I am about 5 and a half weeks pregnant.  Yeah.  I tried to get pregnant before wls and did 4 round of fertility drugs 2 of which we also did artificial in...

mksgr1 posted a discussion topic 10 years, 5 months ago
gaining -  I am having a problem.  I have gained about 5 pounds in the last week or so.  I have not lost weight in a few weeks. My eating has not been horrible but not perfect and I probably...

mksgr1 posted a discussion topic 10 years, 5 months ago
headaches -  Sooo my husband and I have been trying for the first time off birth control since my wls.  I am now a day late with my period (not that that means much).  However I have been havi...

mksgr1 posted a discussion topic 10 years, 5 months ago
food choices -  Lately I have not been making the best food choices.  They are not horrible but I have been eating more carbs than I should and eating the occasional chocolate.  I need some reall...

mksgr1 posted a discussion topic 10 years, 6 months ago
quest bars? -  Has anyone eaten the quest bars?  I saw them advertised and have read about them on eggface but I wondered if anyone has actually eaten them.  If so which are the best flavors and...

mksgr1 posted a discussion topic 10 years, 6 months ago
snacks snacks snacks -  I am looking for some good snack ideas.  I don't really like hummus but am up to try anything else.  Please get creative because I normally eat string cheese and fruit/veggies.  I...

mksgr1 posted a discussion topic 10 years, 6 months ago
trying -  My husband and I are trying to get pregnant.  I am a year out and have the go ahead from my surgeon to start trying.  I have pcos and used fertility drugs in the past.  I got preg...

mksgr1 posted a discussion topic 10 years, 7 months ago
gallbladder out! -  Okay so I heard from the doctor and I have to have my gallbladder out now.  Has anyone had this done after their surgery? What should I expect?

mksgr1 posted a discussion topic 10 years, 7 months ago
stomach pain..... gallbladder question -  Okay so I have been having a few episodes of extreme stomach pain that radiates through my back and down my arm.  I went to see my doctor and she is calling for an ultrasound of m...

mksgr1 posted a discussion topic 10 years, 8 months ago
100 lbs -  Okay it is official I have lost over 100 pounds (104 to be exact).  I had my surgery in February and I am so happy.  I only have about 23 pounds or so untill I meet my final goal!...

mksgr1 posted a discussion topic 10 years, 8 months ago
Yeah!!! -  Okay so right before my surgery I was 252 pounds and a size 24.  Now I am 153.5 pounds (1.5 away from loosing 100) and a size 8/10. Wow surgery and a new lifestyle is amazing!

mksgr1 posted a discussion topic 10 years, 9 months ago
stuck and almost 9 months out - I have been stuck at the same weight for the last 3 weeks.  I work out with a trainer and follow what he has me do 5-6 days a week.  I am active and eat healthy.  I get about 60-90...

mksgr1 posted a discussion topic 10 years, 10 months ago
what could this be? - Yesterday I woke up and was having some pain in my throat down by my collar bones (inside).  I have been burping a lot and when I do it hur ts a little.  It almost feels like when ...

mksgr1 posted a discussion topic 10 years, 10 months ago
having some issues.... not sure what it could be - Okay so yesterday morning when I woke up the base of my throat down by my collar bones was hurting.  I was burping a lot and when I would burp it would hurt.  I was able to eat yes...

mksgr1 posted a discussion topic 10 years, 11 months ago
frustrated - I am about 6 1/2 months post op.  I work out a lot (not as much as 2 months ago cause I got a little lazy) and am back to eating pretty healthy.  I got off track but am on track no...

mksgr1 posted a discussion topic 10 years, 11 months ago
caffene - I was told by my NUT no caffene but she did not say for how long.  Can someone tell me how long it is before we can have caffene again?

mksgr1 posted a discussion topic 10 years, 11 months ago
need ideas - I am slowing down a lot in my weight loss journey.  I have not been getting my full amount of protein and eating more fat/c alories than I should.  I am finding myself snacking at ...

mksgr1 posted a discussion topic 11 years ago
running ( wow did I really just say that) - Okay I am so happy. I am training for a 4 mile run in about 3 weeks.  Tonight I ran 2.52 miles in under 40 minutes.  I would have never even been able to walk that before but now.....

mksgr1 posted a discussion topic 11 years ago
motivation (or lack there of) - So I am 5 months out and 70 lbs down.  I have not been loosing a lot of weight the last 2 months.  I am not eating so great lately (not volume wise but nutritional wise).  I exerci...

mksgr1 posted a discussion topic 11 years, 1 month ago
Weight loss question - Okay so I am  about 4 1/2 months out, 65lbs down, and in the last month I have only lost about8 lbs or so.  The last 2 weeks it has been only 2 lbs total.  I know that weight loss ...

mksgr1 uploaded a photo 11 years, 1 month ago
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