mobbwbeauty
This week my small goal is:
Jan 11, 2010
This week my small goal is:To drink water with every meal
To limit my excess sugar or salt intake
To eat breakfast every morning within 30 min of getting up.
To not buy lunch out, Take something or go home for lunch but no fast food restaurants,
To lose min. of 2 lbs by Sunday 1/17/10 bringing weight down to 292 lbs.
To drop 10 lbs by Feb 13, 2010. bringing me down to 284lbs.
Then reward myself for the little victories in a non food way....
Maybe I'll treat myself to a movie on my next off day or I will put up $25 for every 10 lbs I lose towards new clothes when I hit my 50lb. goal.
