Mochalocks12

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100lbs - I'm four months tomorrow, and as of Monday I am down 100 lbs! I can't even believe the changes since Aug! I still have a way to go,  but I am thankful everyday for this tool! I ...

Down 100 lbs & question for the vets - I can not even believe this, I will be four months this Thursday, and as of yesterday I am down 100lbs! I can not express how great-full I am for this tool, the changes already ...

NSV....fitness goal - I completed a 5K race today for a local hospital! I'm two months post op and can't believe it....I ran the whole time, no walking...I am so excited about how far I have come in ...

Question for runners.... - I am doing my first 5K tomorrow and was wondering what I should have for breakfast? 

Question for runners..... - I'm doing my first 5K tomorrow, what would be the best breakfast?

Advice on long stall..... - I am 6 weeks post op, and did great with my weight loss during optifast and the first 2 weeks post op, but the last 4 weeks I have only lost a pound or two...I waited the two we...

Advice on LONG stall - I am 6 weeks post op, and did great with my weight loss during optifast and the first 2 weeks post op, but the last 4 weeks I have only lost a pound or two...I waited the two we...