8 Months post op

Jan 16, 2012

Well life has been a whirlwind in December!! ALOT of stress, I did
pretty well and even lost weight around Christmas. It has been a bit
of a struggle this past month with planning food and drinking water (not always fun in the cold weather) I tend to have more tea, and eat on
the fly.  I have been eating fairly well most of the time, just need to have more protein instead of choosing carbs. I have been making
protein smoothies lately and it is helping.I have not gone to the gym
for the last month which shows in my slow weight loss, but at least
I'm still losing. I have 11 lbs to go to meet my surgeons goal of
150 lbs, and 21 more to meet my personal goal of 140 lbs. Things
are settling down now and I am trying to get myself on a better track!!

Rhonda

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About Me
Abbotsford, BC
Location
25.7
BMI
RNY
Surgery
05/16/2011
Surgery Date
Mar 21, 2011
Member Since

Friends 28

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