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What do you suggest for weightloss kick start, Wil - Hi everyone, I haven't been on this site probably for over a year.  I feel great and doing my best at keeping up with my water, vitamins, walking and eating.  But over Christmas...

Iron & Synthroid - I would like advice and opionion about taking these together.  I have read where we shouldnt and I have been taking them together at nite for past  6 mos.  I started taking Levotho...

Good Fri Morn. Weighing in at 139 this morn :) - Today is my 1 yr follow up with the surgeon.  Wow.  What a ride it has been.  My goal this morn was 140 and I sure hope that when I get to the office I am at that or 139:) :). ...

My 1 yr is on Fri. Posting before and after pics - Wanted to post today as I am going out of town for my 1 yr follow up visit and then visiting my friends.  Not sure I was going to have access to a computer.  I have met one goal bu...

My 11 mos Labs. any advice and suggestions welcom - moving-on Rimrock, AZ Hilario Juarez RNY (10/28/10) Member Since: 09...

11 Mos Labs. Would love advice - http://www.obesityhelp.com/myoh/photos/769607/album/Lab-9-7-2011-003-jpg/ I was advised to stop taking my D3 and B12 for a few months. My protein seems to be on the edge and ...

I appreciate your honesty. And you are on the right track, realizing...

Glad you had a great vacation. I appreciate your honesty on your...

Question for Type I diabetics - I am 11 mos out.  I have been on a insulin pump for 10 years.  For the first 10 mos I didnt have to bolus or take insulin for anything I ate.  Now at 11 mos out, my sugars have sta...

I am so sorry to hear about how things are going for you right now. I...

I appreciate your PCP comment about sometimes our bodies settle...

Sharing my 9 mos follow up - http://www.obesityhelp.com/member/940415/blog/2011/07/14/9-mos-update/ I am very excited about being on the Lightweight  group on facebook.  It took me years to finally be a...

My 9 mos follow up - http://www.obesityhelp.com/member/940415/blog/2011/07/14/9-mos-update/ I didnt know how to cut and paste :)  But wanted to share my update.  Hope this works.  So glad to be ...

9 Mos Update, Weighed in at 153 - I can hardly believe it has been 9 mos since I had my surgery.  I am feeling so good about it.  I love that I feel better and have really increased my energy level.  My goal was to...