Things Happening

Feb 18, 2009

I think my subconcience is working at helping me lose pre-op weight.  Everything I eat tastes like crap. Last night it was chicken....it did not appeal to me.  Two nights ago it was my favorite...broiled sirloin tip steak.  That too tasted  off.  As did the tuna I had a few days ago.  It just tasted really fishy and I could not stomach it.  It has to be me as I bought these items at different stores so  I cannot blame them.  Perhaps my subconcious is lending a hand.  If it does not taste good I'm not going to eat it and if everythiing tastes bad to me.. well that is fine. I welcome it.  Its nice to eat because I need nutrition rather than eating because something tastes good or I'm bored or something of that nature.

Been practicing sipping.  I have also been taking my time with meals.  I am on the pre-op diet so I don't have much solids in my diet. However, I am savoring the meal replacement drinks by drinking as slow as possible. 

I will get through this.

Its worth it.

0 Comments