movis
movis posted a discussion topic 10 years, 4 months ago
NSV - Jogging on T-Mill! -
So yesterday while on the treadmill, I increased the speed and was having a little trouble keeping up with the speed and incline. I did something totally unexpected - I jogged....
movis posted a discussion topic 10 years, 5 months ago
Anyone eating a High Fiber Diet? -
I turned 50 in October and in the spirit of taking good care of myself this year, I had a colonoscopy. The result was the doctor wanting me to eat a high fiber diet 20-35 gram...
movis posted a discussion topic 10 years, 5 months ago
Today I am Obese and half way to Goal! -
Down from BMI of 54 in the Spring. I love my sleeve! Thanks everyone for this support community. Only this community knows how exciting it is to lose the "morbidly obese" and ...
movis posted a discussion topic 10 years, 7 months ago
ticker check -
I am trying to get my ticker to work.
movis accomplished a goal 10 years, 7 months ago
Make it through Surgery without Complications
movis added a goal 10 years, 10 months ago
Make it through Surgery without Complications
movis added a goal 10 years, 10 months ago
stop taking my high blood pressure meds
movis added a goal 10 years, 10 months ago
Weigh under 200 pounds
movis added a goal 10 years, 10 months ago
Fit comfortably in any seat I choose (lawnchair, movie theater, airplane etc.)