Week 42 Post-Op Update

Dec 03, 2011

Hi gang!
Sorry I'm a bit late with my blog post this week. To some degree I see myself moving away from the routines that got me to where I am today. I don't read the OH as often as I used to and it seems like the weeks just speed by now. Blog updates always seem to sneak up on me. I guess it's because I'm just living life now and not really focused on my VSG and weight loss. I'm still 239-240 Lbs and honestly I'm quite comfortable at this weight! I do plan to make another drive to break through and drop another 10 Lbs very soon. But for now I have just been eating like a normal person! Small portions, little to no junk food, a bit higher carb count, and a bit lower protein count than my post-op diet. Right now I'm taking in an average of 1000 calories a day, 50 carbs, and 70 proteins. Yes I still log my food in myfitnesspal.com religiously. I know I owe you and myself a photo update and I will do this soon. Next Tuesday I'm planning on going back to the local Bridges meeting. I've missed 2 months in a row so it should be fun seeing the old crew again and the progress they have made. I'll post again after the meeting Tuesday, hopefully with pics!
TTYS... Craig

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