Few set backs....

May 12, 2014

Ok.. SO evidentally I need to get my butt on to the bariatric websites, that have recipes and ideas to EAT, I found myself "trying" to see if the DUMP would happen... I THOUGHT it did a few times, early on but nope no such "luck".. it would be EASIER for me to control the WANT of sugar if I KNEW I couldn't HAVE it.. But you know WHAT?? it is OK.. I can have a SMALL portion, feel good about it.. and still continue to eat healthy the rest of the day. I have seen some SERIOUS judging and bashing when someone talks about they "had a moment" or a slip... GEEZ you guys.. were here to EENCOURAGE not become some DIET nazis!! I agree, that a person NEEDS to take control of their health, and including WHAT we put into our bodies.. But it is just SOME comments I have seen on here... makes you wonder REALLY?? Noone is perfect.. we ALL have our pitfalls.. I could beat myself up.. or put it out there to be publicy SHAMED that I ate gasp... 2!! mini cupcakes on MOTHERS DAY... and I was OK with that.. I did not find myself with my head in a bucket of ice cream... I KNOW the idea is for me to eat healthy, I do track EVERY bite I take, and DONT cheat... I DO record that mini cupcake I had.. and I was OK with it.. WHat I am NOT ok with, is people getting all JUDGY and preachy about an indivisuals STRUGGLE and the making a way for your new lifestyle... you  dont come out of surgery perfect.. or NOT wanting to eat cake and cookies.. it is a TOOL.. to HELP you eat less, and lose weight.. and what we need to FOCUS on, is HELPING each other.. not judging and bashing.. so there. say what you will.. I ATE CUPCAKES. but I DONT eat them everyday.... and I DO work out...

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