Time is flying and I'm in trouble...HELP!!!!

Feb 12, 2010

I have 16 lbs to lose before my final nutritionist consult March 10th! I have all my final tests and evaluations scheduled and before you know it I will be eligible for a surgery date! The only problem is that things havent gone as I would have liked. I assumed that following my nutritionist guidelines (which isnt much) would have the weight melting off and it hasn't. I have been replacing my breakfast with the protein shakes (EAS carb control) eating from a toddler plate, almost completely not eating carbs and exercising daily. My weight fluctuates anywhere from 5lbs lost to regular weight again! It seems to me that the protein shakes aren't aiding with weight loss. Can anyone offer me any advice as to the types of foods, meals, etc that they have been following (or followed) pre-op in order to lose the weight. As March is quickly approaching, I would hate to have to postpone my surgery any longer because of my inability to lose the initial weight. Thanks in advance for any help you offer with this!

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