mshelf3
Easy to lose focus
Mar 07, 2011
Maybe a blog is the best place when you want to vent at yourself- you don't really want advice because you KNOW what you did wrong.... you just want it out there. I have not been monitoring my food closely for about 2 weeks. I don't know why really. I mean, things were going well.... I think maybe it is a stall and since I couldnt' figure out why I was stalling- I just kinda gave up being hyper vigilant.My therapist- whom I think is amazing- told me to stop weighing everyday. I thought that would help but in some ways it allowed me to give up my other habits- like writing everything down. Not good.
I haven't gained but I really haven't lost in about 2 weeks either. I am worried about making goal by my one year surgiversary. I am worried about regain..... Agh.....
