Touching Basis

Dec 17, 2010

Hello Oh Family !!! It's been a while since I've posted  any news, but I'll catch you up on what's been going on. First I would like to say I'm Officially 3 months smoke Free as on the 20th of December,2010. I have been working on losing 20lbs before surgery per doctor's order, unfortunately i was having a hard time with that. I walked 30 minutes a day, I ate right maybe a little cheat now and thenbut for the most part I was pretty much trying to stay focused. I would lose 1lb. gain 1lb back and forth I drove myself  crazy and finally had to throw my scale out in the garage. I called the WL Clinic and spoke with the Nutritionist and explained what was happening to me and she put me on a semi-liquid diet, which consist of 3 protein shakes and 1 meal for dinner. So far I'm on day 2 and it's not so bad, I'm willing to do whatever it takes to have my surgery by the beginning of the year. Hopefully when i post again i will have a surgery date along with it, If God willing! Until then Oh family pray for me and I'll be praying for all of you..


About Me
Stockton, CA
Aug 03, 2010
Member Since

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