Dec 17, 2010Hello Oh Family !!! It's been a while since I've posted any news, but I'll catch you up on what's been going on. First I would like to say I'm Officially 3 months smoke Free as on the 20th of December,2010. I have been working on losing 20lbs before surgery per doctor's order, unfortunately i was having a hard time with that. I walked 30 minutes a day, I ate right maybe a little cheat now and thenbut for the most part I was pretty much trying to stay focused. I would lose 1lb. gain 1lb back and forth I drove myself crazy and finally had to throw my scale out in the garage. I called the WL Clinic and spoke with the Nutritionist and explained what was happening to me and she put me on a semi-liquid diet, which consist of 3 protein shakes and 1 meal for dinner. So far I'm on day 2 and it's not so bad, I'm willing to do whatever it takes to have my surgery by the beginning of the year. Hopefully when i post again i will have a surgery date along with it, If God willing! Until then Oh family pray for me and I'll be praying for all of you..