Kelli S. posted a discussion topic 7 years, 7 months ago
VSG Facts on Effects of Alcohol - Hello, Unfortunetly this past weekend I was pulled over and got a DUI. I am wondering if there is any informational material that I can find online that explains why my blood alco...

Kelli S. posted a discussion topic 8 years, 5 months ago
Orange Juice! - Hello All! I love me some OJ but I have avoided it since I had surgery because of all the sugar and calories that it contains. I am looking for an OJ that has reduced calori...

Kelli S. posted a discussion topic 8 years, 8 months ago
Heartburn HELP! UGH - Hello all! I was woken up last night from HORRIBLE heartburn. It was so bad I thought that I was going to throw up. It happened about 2.5 hours after I went to bed. Now abou...

Kelli S. posted a discussion topic 8 years, 10 months ago
After the Honeymoon phase is over... TIPS! - Hey all! I has been a long time since I have posted on here and I hope that you all are doing well. I just passed the 6 month surgiversarry point. My weight loss was slow to be...

Kelli S. posted a discussion topic 9 years, 3 months ago
Who go Low Carb? - I know I am going to start a riot probably by asking these questions but I need advice and pros vs. cons. I am trying to find things that will break my stupid consecutive stalls...

Kelli S. posted a discussion topic 9 years, 3 months ago
Water intake and weight loss - Hello all, I am trying to figure out why I am not losing weight, I have it narrowed down to possibly, thyroid out of whack again, hormones, or my water intake. Daily I struggle ...

Kelli S. posted a discussion topic 9 years, 3 months ago
You want me to eat how much? - Hey all! This is something funny that happend to me this week. I joined a new gym and was set up with a trainer for a fitness evaluation. I was talking to him about how I had W...

Kelli S. posted a discussion topic 9 years, 3 months ago
Dear Arc Trainer - I found my favorite piece of cardio equipment today at the gym. I am very pleased with myself because I LOATHE cardio! It is the Arc trainer, where have you been all my life? I ...

Kelli S. posted a discussion topic 9 years, 3 months ago
Lower right rib pain - Hello all, I did about 50 minutes of cardio today and about 3/4 of the way through I got a sharp pain under the bottom of my right rib cage. What gives, does anyone know what it i...

Kelli S. posted a discussion topic 9 years, 3 months ago
RPM to MPH on stationary Bike! - So I was at the gym today and wasnt paying attention to the bike I was riding. I am trying to track calories burned and I dont recal how many MPH I was going but I was going at an ...

Kelli S. posted a discussion topic 9 years, 3 months ago
A little depressed and needing help - Hello all, I am a little depressed. I was 226 when I had surgery on 01/19 and now I am 196. Yes I have lost weight, and yes I am glad for that. But I thought it would be faster th...

Kelli S. posted a discussion topic 9 years, 3 months ago
It's been a while... too long - Hello all! It has been so long since I have posted on here. I went on an OH hiatus because my life has been super hectic but I missed you guys. I am happy and proud to report...

Kelli S. posted a discussion topic 9 years, 3 months ago
Smoothies! - Hey all! I am having a hard time getting all my calories (not protein) in with solid foods and my NUT suggested that I try smoothies. She told me 1 cup soy milk (because I am l...

Kelli S. posted a discussion topic 9 years, 3 months ago
Calorie Tracking - Hey all. I know there are a ton of sites and apps to track your caloric intake but I am encountering an issue. I can never eat a full portion of something so it leaves me guesstima...

Kelli S. posted a discussion topic 9 years, 3 months ago
Greetings! It has been a while! - Hello All! Man I am sorry that I have neglected you guys. I havent been on since 02/02 and I missed you! I had my surgery on 01/19 and I am doing pretty well! I was 223 day of ...

Kelli S. uploaded a photo 9 years, 6 months ago

Kelli S. set a surgery date: Jan 19, 2011. 9 years, 6 months ago
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Kelli S. scheduled a GastSleeve for Jan 11, 2011. 9 years, 6 months ago
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Kelli S. uploaded a photo 9 years, 9 months ago
About Me
Kalamazoo, MI
Location
37.4
BMI
VSG
Surgery
01/19/2011
Surgery Date
Sep 17, 2010
Member Since

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