I walked two miles this week!

Aug 07, 2009

YESSSSS!  I walked two miles this week and must say it feels good.  Not even two months ago I could barley walk.
Now I am a walking machine! 
I can't wait to go to my appt. on the 16th and weigh in.  I'm hoping to see some good  pounds melted off.  I have been so tempted to buy a scale but I see what allot of you go through with that scale and I just don't want to go crazy.

So I reached my goal of walking and not being in pain in my knee's!  But y'all forgot to tell a sista about the pain in my muscles!  I know, I know, no pain no gain! 

I start going to physical therapy on the 18th.  They are going to help me with learning how to exercise and strengthen my legs and back.  A sista will be kickboxing in no time!!!!!!!!

1 Comment

About Me
New Haven, CT
Location
63.9
BMI
VSG
Surgery
06/18/2009
Surgery Date
Jan 11, 2009
Member Since

Friends 138

Latest Blog 19

×