mstrip59
mstrip59 posted a discussion topic 12 years, 4 months ago
Concerns about popcorn intake - Hey everyone,
long time not writing on OH but I have a question. In order to cut out my tendency to want to eat sugar based snacks I have been eating popcorn that I make myself w...
mstrip59 posted a comment 12 years, 9 months ago
It's all good and you will make your goal, I have no doubt! Congrats
mstrip59 posted a discussion topic 12 years, 9 months ago
Reboot (Semi long post) - Due to a lot of stressors, work and personal I just threw up my hands and said "the hell with everything!" and start back down that ugly, lonely road of frantic and thoughtless eat...
mstrip59 posted a discussion topic 12 years, 12 months ago
OT: "birther" and DT - I am at the highest degree of pisstivity! President Obama is a better black person than I am. I would not have released anything! I would have tried not to show just how black I a...
mstrip59 posted a discussion topic 13 years ago
Back from vacation! - Last Thursday I left for Panama City Fla for their annual jazz festival. I was comfortable on the plane and walked the entire airport without using the moving walkways. I did this...
mstrip59 wrote a blog post 13 years, 7 months ago
back from vaca! - Boy did I have a good time! This is the first time I have vacationed since my WLS and I am proud of the way I handled it. I took my pedometer and walked 21,000 steps from the tim...
mstrip59 wrote a blog post 13 years, 8 months ago
Been so long... - I haven't posted in a while. Things are up and down in that I am up and down. The weight is up and down and work life is stressful now. I still exercise but have been letting so...
mstrip59 wrote a blog post 13 years, 10 months ago
Been so long! - Well it's been a while and more positive changes have occurred. Back to losing weight after have a six week stall. Have had two fills in that time since then which helps me lose ...
mstrip59 wrote a blog post 14 years ago
GREAT DAY IN THE MORNING! - Well I did it! I started and completed the 3 mile walk with Leslie Sansone today. I had been thinking about it and planning on it so today I said, "don't be scared, just do it" a...
mstrip59 wrote a blog post 14 years, 1 month ago
learning the hard way - Well it's been a while since I wrote here. I have been playing with my band and learning powerful lessons. Although I have been exercising on a regular I had the delusional thinki...
mstrip59 wrote a blog post 14 years, 2 months ago
Good things happening - Well it is the end of a hectic week and I am writing and listening to music which is the most relaxing thing overall to have happen in a day, I am looking at planning a trip to a ...
mstrip59 wrote a blog post 14 years, 2 months ago
SUPER BOWL SUNDAY!! - I just thought about it, this is my first super bowl Sunday with no snacks, pizza, beer or active over eating! I love football and last year I was on vacation in San Juan Puetro R...
mstrip59 wrote a blog post 14 years, 2 months ago
New day, new thinking - Well today I made a new commitment to exercising. I saw that on OH member who had a lap band lost 90 pounds in seven months and I asked her how see did it and she wrote that the m...
mstrip59 wrote a blog post 14 years, 2 months ago
new to blogging - I'm not a tech chic but I am trying to become one. I am writing this while I listen to "old school funk" and jamming away. I had my lab band back in October '09 and have lost 28 ...
