over a year out 2 more lbs and I will have lost 100lbs

Jun 01, 2015

I feel more accepted/ included at social events I don't feel pressured or overwhelmed by food, which now I can eat and tolerate almost anything I can do medium spicy, hot, cold, so that's nice but sweets I don't care for anymore if it is too sweet and rich it doesn't taste good in my mouth and causes me to dash towards the ladies room. A year out I can certainly eat more than 3 spoonfuls of jello, now a sandwich like a regular size  like when you buy sliced white or wheat bread at the store or one veggie burger on a bun I feel full just before the last two bites but usually finish it anyhow really slowly. 

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