BIGGEST LOSER

Apr 28, 2009

Well, I Just got done watching the biggest loser and I have to admit watching their transformation motivates me. I have the most up respect for the contest who appears on the show. To be able to give themselves the opportunity to change. Their changes are so tremendous it makes you wonder what it can be accomplished over 16 weeks. I guess will see

The show motivates me to stay on track. That it doesn't come over night. That there is a light at the end of the tunnel. Although, I do think they should focus a little more on what they eat because losing weight has to do a lot about what you eat. Anyways, I think that's one thing I can do for myself is finding positive things, person, place, etc.. to stay focus and determined. I read magazine's, articles online just to learn more about weight loss or even eating right. Oh yeah, the name gotta go though..such a negative name.

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