My weight loss and other things, continued

Apr 25, 2014

Well here it is Friday, my stepdaughter's birthday. I am now one month in one day out of surgery, and we celebrated Cathy's birthday at red Robin restaurant. And I'm proud of myself, I had the fish and chips I had one of the pieces of cod and just a few what they call steak fries. Brought the rest home and had half of what I brought home for dinner and I have the other half of it tomorrow for lunch or maybe dinner I'm not sure. After we came back I walked about a mile and a half them proud of myself for that. I can't wait till my next of the doctors appointment, at least don't put me on a regular diet I hope. Where I can have my salads, maybe some red meat and so forth.I think I'm that have some coffee(decaf of course) and call it a night and go to bed. Talk to you later.

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