namest
namest uploaded a photo 13 years, 7 months ago
namest uploaded a photo 13 years, 7 months ago
namest uploaded a photo 13 years, 7 months ago
namest wrote a blog post 13 years, 7 months ago
Another goal met! - Just hit 175, wow that's cool. So cool I am still stuck in the 190's in my head and keep thinking I have hit 195 lol
This seems to be a good restriction for me, I am not hungry...
namest wrote a blog post 13 years, 8 months ago
3rd goal met - Finally down below 180. Wow its amazing every time you set a goal it feels like you will never get there and you struggle and struggle with it and then bam, you have passed it and...
namest wrote a blog post 13 years, 9 months ago
back to the gym - Finally after two injuries, a defill and a partial refill I am feeling better and managed to work out 5 days in a row this week ,I even went to bootcamp yesterday. I was a little b...
namest wrote a blog post 14 years, 1 month ago
second goal met:) - My goal was to be 185 by valentines day and I am there 10 days ahead of schedule! Put in some extra workouts this week and made lots of good food choices. I find automating break...
namest wrote a blog post 14 years, 2 months ago
Woo hoo FINALLY got to 187 - I am finally at a restriction level where hunger is decreased and I can follow a meal plan. I have been doing a great job eating clean and its finally paid off. The scales has bee...