first goal met

Nov 02, 2009

Met my first goal today, I FINALLY hit 189.  Well I had the flu bug so that helped, I actually went down to 187 but after rehydrating I am at 189 which was the goal I wanted to hit 2 weeks ago so I am very pleased. I think I still have swelling around the band from throwing up as I have very little appetite and quiet a bit of restriction.  My new goal is 185, very conservative I know but get discouraged by far off goals and find I stay more focused if I just set little mini goals.

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Jul 26, 2009
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