Here & Now, May 16, 2011

May 16, 2011

Wow! I can't believe how long it's been since I last visited my home here on OH!....

God is continuing to bless me and it's been 5 years since I've had WLS.  My mind, body & soul has gone thru a complete transformation...I have changed the way I think and how I live my life.  Living a healthy life is first & foremost.  Since I've had the surgery, my older sons have graduated from college, I am single & free, and I'm raising my 16 year old son and 12 year old daughter.  I still visit my bariatric clinic bi-monthly and take my vitamins.  I also eat at least 40 grams of protein daily. 

I would like to encourage those of you who are 4+ years or more to continue to be committed to livng healthy and making healthy choices.  It's so easy to slip back into "old" habits...I take it "one meal at a time"...I still plan my meals and eat small portions....

God bless & good luck to everyone!

Tanya

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About Me
New York, NY
Location
RNY
Surgery
01/18/2006
Surgery Date
Jan 25, 2006
Member Since

Before & After
rollover to see after photo
PRE OP AND NOT VERY HAPPY!! ME & MY COUSIN; I'M FAKIN' IT!
290 LBS.lbs
150 lbs. gone 4ever! Feelin' Se-X-y & FREE!
140 LBS.lbs

Friends 179

Latest Blog 33
Start of a Romance......
WHAT'S LOVE GOT 2 DO WITH IT? - TINA TURNER
COULD U BE LOVED???
HAPPY NEW YEAR!! THIS IS YOUR YEAR...2008
"I AM LEGEND" - BIG PROPS 2 SIR WILL SMITH
THANKSGIVING CONTINUES...... NOV. 28, 2007
LIVIN' LA VIDA LOCA! YOU KNOW IT!

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