Nov 14, 2010So last week I saw my dietician to do a test to see how many calories I burn just being alive, and the results were that I burn 2318 calories just breathing not including moving or doing any form of excersize. My metabolism she said is normal, which made me very happy. I have lost 137 lbs now total in just 5 months. She anticipated I'll meet my goal of weighing 210lbs in two or three more months. I never thought it would have been possible to go from weighing 385lbs to 247lbs in 5 months! She did say I am losing a little faster then some people but we both think it's probably because I was so big to start with, and due to the fact that I am a huge calorie counter lol. She did encourage me not to become too paranoid about food though, and that it would be ok to get the flavored greek yogurt with the extra 15 calories so it might actually taste better lol. Well that's all for now, I hope everyone is doing well in their journey!
Jan 20, 2010