nothing taste as good as thin

Jan 10, 2009

this statement is ringing so true for me right now for the first time in my life i am able to say no to bad foods and to food in general (when im not hungry) ive never been able to just say no and now i think to myself is eating this going to be beneficial to me  in the long run and if the answer is no i just step away and that makes me feel better then any bite that i could ever take....i just wanted to share this because i know that before my procedure i never thought i would be able to get past the need to eat all the time but im here to tell you that it does get better just keep working your tool and youll be successful..thats not to say its easy because everyday its a struggle but as time goes by youll start to develop new habits you just have to keep on going and not be discouraged by the setbacks( that will come) as we are on this journey ...having this surgery is one of the best... if not the best decision ive ever made for myself....but i will say this the biggest change with wls was not the physical but the mental change that youll experience as you move along this journey (that part of it is a beast)...but even with that im still happy that i had the opportunity to have gastric bypass rny

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