Protien Update

Jun 28, 2010

Well i just had my first oz of egg whoot it was soooo good. Now its hope nelly likes it. I talked to my nutrionist today. She told me with all thats happining with my protien issues. Its not the milk its the artifical sweetners
i never could drink anything diet before because of them ugh why didnt i think of that. So she had me try 1oz of lactaid and wait 1hour and no pain no nothin so i can do that during the day to get in protien and i made pudding with it instead of the pre-made stuff  1 box has 2 cups of lactaid which is 16 gram of protien. And she told me i could have started eggs on friday .
So i will tell everyone dont wait to call if u have ? or need help she told me that she is there for us call anytime.

4 Comments